Andrea Sheffield was a guest on our Empowering Women Boston-Hub television talk show. She demonstrated simple steps individuals can take, even while sitting at their desks, that will vastly improve their health, well-being, and sense of self.
She the owner of Owner/Director of Wah Lum Kung Fu of Concord, L.L.C.. Andrea is a certified Sifu-level instructor through Wah Lum Kung Fu of USA. Completed minimum 10 years’ training in traditional Professional Instructors Program. Over 14 years of intensive training in traditional Kung Fu, Tai Chi Chu’an, and Ch’i Kung. She and her staff provide high quality, safe, professional instruction to adults and children.